Day 9

I’m down 8 pounds and it feels so good! I’m super sore as well, which I’m okay with. I had leg day Thursday, then went to TurboKick class on Friday morning. My legs are pretty shaky, but they are getting stronger.

I intended to go to the gym today and get cardio and arm day in. I’m super excited with my progress so far but I have a long ways to go!

I had a pretty bad day yesterday, and I really wanted to give in and have something sweet. But I’m glad I didn’t give in. I have to keep reminding myself that the short-term satisfaction I get when I go off plan, doesn’t help me reach my goals.

Keep those eyes on the prize!

Starting Weight: 223 lbs

CW: 215 lbs

GW: 150 lbs

I am not planning on taking measurements again until day 30. So stay tuned!

Goals for today:

  • Go work out
  • Drink enough water to reach my intake goal
  • Do some yoga to stretch out

Praises:

  • Progress

Struggles:

  • I’m actually feeling pretty good today, no struggles yet.

 

Don’t you ever give up on your dreams! You keep your head down and keep pushing on. When the it gets tough, the tough get going.

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